Week 7 Giveaway: Gabrielle Reece: The Complete Fit and Healthy Pregnancy DVD
August 12th, 2009 | Beauty and Exercise, Celebrities, Giveaways, Health | 2 Comments |
It’s important to exercise or get some movement during pregnancy. Studies have shown that women who exercise during pregnancy have an easier time during delivery of their baby. Pregnant with her second child, Gabrielle Reece worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises for women during their pregnancy as well as warm up and cool down sessions.
The video requires some equipment to start, such as elastic bands and an exercise ball (make sure you use an anti-burst ball/maternity ball). So have those on hand before starting. Also have some water and a towel nearby, should you need it. Don’t be frustrated if you feel like she and the trainer move faster than you are ready for. I often find that with the exercise DVDs. Once you get the hang of the exercises, you will be moving just as speedily along. This DVD Retails at $19.97.
To win: please submit a comment on why you would like to win this DVD.
